<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Sourav Sen</title><description>Essays and book notes from Sourav “Rav” Sen on living intentionally.</description><link>https://souravsen.com/</link><item><title>How To Deal With Stress</title><link>https://souravsen.com/writing/how-to-deal-with-stress/</link><guid isPermaLink="true">https://souravsen.com/writing/how-to-deal-with-stress/</guid><description>What is stress? Is it destroying us? And can its effect be minimized?</description><pubDate>Mon, 01 Mar 2021 00:00:00 GMT</pubDate></item><item><title>How to Deal with Uncertainty</title><link>https://souravsen.com/writing/how-to-deal-with-uncertainty/</link><guid isPermaLink="true">https://souravsen.com/writing/how-to-deal-with-uncertainty/</guid><description>Can fearing uncertainty be addressed? Should we be afraid of uncertainty or embrace it?</description><pubDate>Sun, 28 Feb 2021 00:00:00 GMT</pubDate></item><item><title>How Walking for 20 Minutes Daily Can Change Your Life</title><link>https://souravsen.com/writing/how-walking-for-20-minutes-daily-can-change-your-life/</link><guid isPermaLink="true">https://souravsen.com/writing/how-walking-for-20-minutes-daily-can-change-your-life/</guid><description>Not finding the time to exercise? Just walking for 20 minutes a day can change your life.</description><pubDate>Sat, 27 Feb 2021 00:00:00 GMT</pubDate></item></channel></rss>